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The 8 Stages of EMDR Therapy
EMDR is a therapy best used for disorders like anxiety, depression, & PTSD. Today let's dive deeper into what a course actually looks like.
Flourish Team
Mar 6, 20224 min read
4,081 views


Can You Get Trauma Therapy Without Even Speaking?
Some can't imagine discussing their trauma out loud, while others would simply prefer not to – and both are entirely valid... But now what?
Flourish Team
Dec 29, 20213 min read
781 views


Why PTSD Happens (And Will It Ever Go Away?)
What causes PTSD, exactly? And more importantly for people who struggle with it, is it possible to treat and reduce symptoms?
Flourish Team
Dec 3, 20213 min read
2,046 views


What is Eye Movement Desensitization and Reprocessing (EMDR)?
The conversation around mental health is growing and more people are becoming aware of its important role in our lives and wellbeing. For...
Flourish Team
Feb 28, 20213 min read
27,954 views


Cognitive Behavioural Therapy For Mental Health
Cognitive Behavioural Therapy For Mental Health When it comes to mental health, there is no one “perfect” method that works for everyone....
Flourish Team
Jul 6, 20204 min read
3,227 views


Accelerated Resolution Therapy Gives New Hope To Mental Health
Accelerated Resolution Therapy (ART) Thanks to pop culture, most people are familiar with the term post-traumatic stress disorder, or...
Flourish Team
Mar 12, 20203 min read
4,683 views
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