Flourish TeamMar 6, 20224 min readThe 8 Stages of EMDREMDR is a therapy best used for disorders like anxiety, depression, & PTSD. Today let's dive deeper into what a course actually looks like.
Flourish TeamDec 29, 20213 min readCan You Get Trauma Therapy Without Even Speaking?Some can't imagine discussing their trauma out loud, while others would simply prefer not to – and both are entirely valid... But now what?
Flourish TeamDec 3, 20213 min readWhy PTSD Happens (And Will It Ever Go Away?)What causes PTSD, exactly? And more importantly for people who struggle with it, is it possible to treat and reduce symptoms?
Flourish TeamFeb 28, 20213 min readWhat is Eye Movement Desensitization and Reprocessing (EMDR)?The conversation around mental health is growing and more people are becoming aware of its important role in our lives and wellbeing. For...
Flourish TeamJul 6, 20204 min readCognitive Behavioural Therapy For Mental HealthCognitive Behavioural Therapy For Mental Health When it comes to mental health, there is no one “perfect” method that works for everyone....
Flourish TeamMar 12, 20203 min readAccelerated Resolution Therapy Gives New Hope To Mental HealthAccelerated Resolution Therapy (ART) Thanks to pop culture, most people are familiar with the term post-traumatic stress disorder, or...