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Counsellor vs. Psychologist: What’s the Difference & Who Should You See?
If you're looking for mental health support, you might be wondering: Should I see a counsellor or a psychologist? While both...
Flourish Team
Mar 122 min read
50 views


The Long-Term Benefits of Marriage Counselling for Calgary Couples
Marriage is one of life’s most rewarding relationships, but it’s also one of the most challenging. Couples in Calgary, like anywhere...
Flourish Team
Mar 124 min read
8 views


The Ultimate Guide to Couples Therapy in Calgary: What to Expect & How to Prepare
Relationships are a beautiful yet complex journey, filled with moments of joy, challenges, and growth. Couples therapy is a powerful tool...
Flourish Team
Feb 282 min read
34 views


Can Psychologists Prescribe Medication in Canada?
Learn all about what psychologists think about medication and who is able to write these prescriptions in Canada.
Flourish Team
Feb 133 min read
5,905 views


Understanding Psychological Trauma: Causes, Signs, and Recovery
Psychological trauma—also known as mental trauma , psychiatric trauma , emotional damage , or psychotrauma—is the emotional and mental...
Flourish Team
Nov 25, 20244 min read
193 views


Is It Normal to Experience RAGE When Viewing the Blue Ring in Calgary?
Ah, the Big Blue Ring—officially known as Travelling Light . Ever since it made its debut on top of the 96th Avenue bridge near Deerfoot...
Flourish Team
Sep 5, 20244 min read
128 views


How To Find The Best Psychologist For You
How To Find The Best Psychologist For You Choosing to get help for your mental health and well-being is one of the best things you can do...
Flourish Team
Jul 28, 20245 min read
1,444 views


7 Benefits of Acceptance and Commitment Therapy (ACT)
Over the years, therapy has evolved tremendously, embracing a variety of approaches to help individuals manage their mental health and...
Flourish Team
Jul 4, 20244 min read
348 views


Window of Tolerance: How Trauma Narrows Our Capacity for Regulation
Understanding how trauma affects our emotions and behaviour is crucial for anyone on a healing journey. One concept that helps explain...
Flourish Team
Jun 22, 20245 min read
247 views


The Benefits of Family Therapy
Navigating the complexities of family relationships requires care, understanding, and, sometimes, the support of family therapy in...
Flourish Team
May 2, 20243 min read
47 views


What To Do When Family Counselling Doesn't Work
In the journey of healing and growth, families often turn to Family Counselling in Calgary, seeking understanding and resolution. These...
Flourish Team
Apr 5, 20245 min read
229 views


The Art of Communication: Couples Counselling Tips from Calgary Experts
Effective communication is the lifeblood of any successful relationship. However, maintaining clear and open lines of communication can...
Flourish Team
Mar 1, 20243 min read
453 views


Unlocking the Secrets to Lasting Love: The Role of Couples Counselling in Calgary
In the hustle and bustle of daily life, maintaining a strong and lasting love in a relationship can be challenging. Whether you're...
Flourish Team
Mar 1, 20243 min read
142 views


Family Therapy Concepts & Methods
“Family is just an accident. They don’t mean to get on your nerves. They don’t even mean to be your family, they just are.” — Marsha...
Flourish Team
Sep 22, 20235 min read
720 views


Is Individual or Group Therapy Better?
When it comes to psychological support and personal growth, the choice between individual therapy and group therapy can make a big...
Flourish Team
Aug 20, 20235 min read
355 views


Navigating Grief: Understanding What's Normal and What's Complicated
Grief is one of life's most universal experiences. Whether you experience the loss of a loved one, the end of a relationship, or a...
Flourish Team
Jul 28, 20232 min read
223 views


Workplace Gaslighting: Types and consequences.
If you're reading this blog, chances are you've been feeling confused about some behaviours you’ve encountered in your workplace. You...
Flourish Team
Apr 30, 20234 min read
477 views


Relationship Gaslighting: Is it happening to you?
Quick Links: Gaslighting in relationships Is my partner gaslighting me? 6 types of gaslighting in relationships Last month, we wrote all...
Flourish Team
Mar 2, 20234 min read
2,532 views


Gaslighting: What It Means and How it Manifests Itself
Quick Links: Who invented gaslighting? How gaslighting manipulates reality Signs of gaslighting Who uses gaslighting? Why people gaslight...
Flourish Team
Jan 24, 20234 min read
12,618 views


8 Misconceptions About Psychological Therapy
8 Misconceptions About Psychological Therapy As psychology has developed through the decades, its perception in the general public has...
Flourish Team
Jan 18, 20233 min read
125 views
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